U16 A - Team Workouts - FitFarm Strathroy
Tue Oct 15, 2024, 8:00 PM - 9:00 PM
Location: 75 Caradoc St S, Strathroy, ON N7G 2N5
Located Behind Tap Storage
Gate is on the left and side
Gate Code is 6019#
Players are to bring clean indoor shoes, water and workout attire.
Coach Bethany will run them through Strength Training, High-intensity interval, Circuit, Balance, and Core Training activities.
About Coach Bethany and FitFarm check out her FB page
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